Flat foot, also known as fallen arches, is a common condition where the arch of the foot collapses, leading to the entire sole making contact with the ground. While some people with flat feet experience no discomfort, others may suffer from pain, instability, and alignment issues that can affect the ankles, knees, hips, and lower […]

 As individuals age, they often experience a decline in physical function due to natural aging processes, chronic conditions, or injuries. Physical therapy plays a crucial role in helping seniors maintain mobility, reduce pain, and improve overall quality of life. By utilizing targeted exercises and therapies, physical therapists assist elderly patients in regaining strength, balance, and […]

 Ankle problems, ranging from sprains and fractures to chronic conditions like Achilles tendinitis and arthritis, can significantly impact mobility and quality of life. Physical therapy plays a crucial role in the rehabilitation and recovery process, offering tailored treatment plans that help restore function, reduce pain, and prevent future injuries.  1. Pain Management and Reduction of […]

 Are you struggling with persistent neck pain? Whether it’s from long hours at work, poor posture, or an old injury, neck pain can make everyday tasks unbearable. But you don’t have to live with discomfort any longer!  At Sunshine Physical Therapy, we specialize in providing expert care to help you regain mobility, reduce pain, and […]

Knee osteoarthritis (OA) is a common joint disorder that affects millions of people worldwide, especially as they age. This condition involves the breakdown of cartilage in the knee joint, leading to pain, stiffness, swelling, and reduced mobility. While there is no cure for knee osteoarthritis, physical therapy plays a critical role in managing symptoms and […]

Low back pain is a prevalent condition that affects millions of people worldwide, significantly impacting their quality of life and occupational productivity. Traditional treatments often include medication and surgical interventions; however, a growing body of evidence suggests that physical therapy provides a highly effective, non-invasive alternative for managing low back pain. This essay will argue […]

Hip bursitis might be the reason you are feeling that aching pain in your hip. Hip bursitis is when one of the two major bursae in the hip become irritated and inflamed. It can can affect anyone, but it is more common in women and middle-aged or elderly people. Dr. Afifi will work closely with […]