February 10, 2025
Dry Needling: A Comprehensive Guide
Dry needling is a therapeutic technique used by physical therapists and healthcare providers to treat muscle pain, tension, and dysfunction. This guide covers everything you need to know about dry needling, including its purpose, benefits, process, and safety considerations. What is Dry Needling? Dry needling involves the use of thin, sterile needles that are inserted […]
February 10, 2025
Knee Osteoarthritis and the Role of Physical Therapy
Knee osteoarthritis (OA) is a common joint disorder that affects millions of people worldwide, especially as they age. This condition involves the breakdown of cartilage in the knee joint, leading to pain, stiffness, swelling, and reduced mobility. While there is no cure for knee osteoarthritis, physical therapy plays a critical role in managing symptoms and […]
February 10, 2025
Physical Therapy for Rotator Cuff Injuries: A Path to Recovery
The rotator cuff is a group of muscles and tendons that stabilize the shoulder and enable a wide range of movements. Injuries to the rotator cuff, whether due to overuse, aging, or trauma, can lead to pain, weakness, and difficulty performing everyday tasks. Physical therapy is a key component in treating rotator cuff injuries, providing […]
February 10, 2025
The Efficacy of Physical Therapy in Managing Low Back Pain
Low back pain is a prevalent condition that affects millions of people worldwide, significantly impacting their quality of life and occupational productivity. Traditional treatments often include medication and surgical interventions; however, a growing body of evidence suggests that physical therapy provides a highly effective, non-invasive alternative for managing low back pain. This essay will argue […]
January 17, 2025
Physical Therapy for Adhesive Capsulitis: Restoring Mobility and Function
Adhesive capsulitis, commonly known as frozen shoulder, is a condition characterized by pain, stiffness, and limited range of motion in the shoulder joint. It can severely impact daily activities, making tasks like dressing, lifting, or reaching overhead challenging. Physical therapy is a cornerstone in managing adhesive capsulitis, offering targeted solutions to alleviate symptoms and restore […]
January 9, 2025
Hip bursitis
Hip bursitis might be the reason you are feeling that aching pain in your hip. Hip bursitis is when one of the two major bursae in the hip become irritated and inflamed. It can can affect anyone, but it is more common in women and middle-aged or elderly people. Dr. Afifi will work closely with […]
January 9, 2025
Plantar fasciitis
Plantar fasciitis is one of the most common conditions causing heel pain. It is an inflammation of the plantar fascia, which is a band of tissue that runs along the sole of the foot. Physical therapy is proven to significantly improve plantar fasciitis recovery because it can reduce plantar fasciitis pain, so you can move […]
January 9, 2025
Neck pain
Neck pain is very common. Things many of us have, like poor posture, strains neck muscles, causing this pain. It often gets worse due to things like holding the head in one place for long periods, such as when driving or working at a computer. Some symptoms are muscle tightness and spasms, the decreased ability […]
January 6, 2025
Back pain
Back pain is a very common issue and you are not alone. 25% of people in the United States report having back pain at least once in the past 90 days. For many people, the pain can return or last a long time, which leads to a decrease in quality of life or in more […]
January 6, 2025
The condition
The condition known as arthritis makes your joints painful, swollen, and stiff. Your body’s strongest and largest joints may be impacted. More specifically, knee arthritis can be a severe and incapacitating condition. You can take certain actions that may help you manage your symptoms and possibly even slow the course of your illness. Physical therapy […]